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Of course you know the ingredients that go into traditional beef stew. However, since I always love to do my own thing, I decided to impart a liter bit of “Indian” flavor to my recipe today and it was a hit.
Category: Entrée Approx. Prep and Cook Time: 1 HR. Approximate Cost: $14.92 or $3.73 per serving Difficulty Level: Easy Allergens, Other: Gluten Free Servings: 4 Ingredients 1 ½ # beef for stew cut in 1” pieces ($4.97/lb.) ¼ c. Basting oil ($1.80) 1 ½ tsp. Sazón-Todo-en-Uno (.15) 1 tsp. Adobochón (.15) 1 ½ tsp. Curry powder (.15) 1 small onion (.40) 6 Garlic cloves (.30) 1 rinsed, peeled and sliced approx. 1 inch a Russet potato (.45) 3 rainbow carrots (.40) 1 corn cut in kernels (.35) 2 bay leaves (.10) 3 c. chicken broth ($1.50) ½ c. of good red wine ($2.90) 3 tbsp. drained salad olives (.25) 1 8oz. can of chopped tomato or sauce (.50) ½ c. chopped cilantro or 2 Sofrito frozen disks (.55) Directions Clean the meat of all fat, cut in about 1” cubes or less to cook faster, then season with the basting oil, Sazón Todo-en-Uno and refrigerate. Prep all the following ingredients: The corn, chop the onion, garlic cloves, and peel, rinse, and cube the potato. Set aside. In a Dutch oven or a medium pot, over med-high, brown the meat. Add the chopped onion, garlic, and cook until transparent. Add the carrots, potato, corn, broth, wine, bay leaves, curry powder and Adobochón. Bring to a boil, reduce the heat to med-low and cook covered for 45 minutes to an hour until the meat is tender. (A faster way to coo it is with a pressure cooker or instant pot) After 30 minutes cooking in med-low, uncover, add the tomato sauce can and the salad olives, stir and cover again for 15 more minutes. Check frequently to ensure the dish is done. You will know it when the meat is tender and the sauce is thick and yummy. For more liquefy sauce, add more chicken broth to taste. Garnish with chopped scallions. Enjoy! Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings Angie’s Basting Olive Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil Angie’s Homemade Pesto http://www.angieslifehacks.com/cuisine/angies-homemade-basil-pesto-sauce
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ABOUT THE AuthorI am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler. Categories |















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