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OK, my husband doesn’t like and don’t eat chicken drums, however, I do. So today, I decided to make some yummy ones. They look so yummy and smell so good that he gave in and eat them, smile. Anyway, it was such a healthy combination, no skin on the oven baked chicken, baked sweet potatoes and mashed russet ones with avocado oil and cilantro.
Category: Entrée Approx. Prep and Cook Time: 30 Minutes Approximate Cost: $7.26 or $3.63 per serving Difficulty Level: Easy __X__ Allergens, Other: Gluten Free Servings: 2+ Ingredients 5 chicken drums, (skin removed, pat dry and seasoned with my basting oil and seasoning) ($3.56) 1 tbsp. Angie’s dry seasoning (.10) 1 tbsp. Angie’s basting olive oil (.60) 1 ½ tbsp. Avocado Oil (for the mash potatoes) (.50) 2 tsp. Granulated roasted garlic (1 for the mashed potatoes and 1 for the chicken) (.10) 1 tsp. Curry Powder (for the chicken only) (.10) 3 small russet potatoes, (peeled, cubed in appx. 1” pieces, simmer until soft, drain) (.70) 1 large sweet potato (peeled, sliced, simmer until soft, drain and sauté in skillet ($1.10) A handful of Cilantro, (rinsed, pat dry and chopped for the mashed potatoes) (.50) Directions Prepare all the ingredients as mentioned above under the ingredients list. Start your oven at 400 degrees. Place the sliced sweet potatoes in an oil sprayed baking mold and cover with foil. Bake for about 25 minutes until soft. At the same time, place the chicken drums in the oven uncovered until cooked and golden brown. Drain, mash the potatoes, add the avocado oil, seasoning, (I used Adobo) and chopped Cilantro to-taste until all combined. Finally, is time to enjoy the meal. Smile. Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings Angie’s Basting Olive Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil Angie’s Homemade Pesto http://www.angieslifehacks.com/cuisine/angies-homemade-basil-pesto-sauce
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ABOUT THE AuthorI am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler. Categories |















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