MY GROUND CHICKEN, WHITE CORN and BLACK BEANS CURRY STEW

Simple dish however, packing tons of flavor. The curry makes it so different and the white corn was a hit. Serve it over a bed of either rice, quinoa, pasta, yes, pasta or eat it as is. The short cooking time is awesome!
 
Category:  Entrée  
Approx. Prep and Cook Time:  20 Minutes
Approximate Cost:    $5.65 or $1.88 per serving
Difficulty Level:  Easy
Allergens, Other:  Gluten Free  
Servings: 3
 
Ingredients
½ lb. lean ground chicken ($ 2.50)
1 can black beans, drain, rinsed and drain again ($1.25)
1 cup of frozen white corn (70)
1 ½ tsp. turmeric (.10)
1 tbsp. Coarse ground black pepper (.10)
1 ½ tsp. Curry (.10)
2 tsp. Paprika (.10)
2 tbsp. tomato sauce (.30)
1 c. chicken broth or stock (.50)
 
Directions
Season the chicken with turmeric, coarse ground black pepper, Curry, Paprika, salt to-taste and sauté in a skillet over med with basting olive oil until the pink color is gone. Then add all the other ingredients listed, (black beans, frozen corn and chicken broth.)
Cook in med-low for about 10 to 15 minutes or until the stew thickens to your like.
Remove and serve hot as is or over a bed of rice, smile.
 
Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Olive Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
Angie’s Homemade Pesto   http://www.angieslifehacks.com/cuisine/angies-homemade-basil-pesto-sauce