MY PAN ROASTED BALSAMIC FLOUNDER with ROASTED ASPARRAGUS and BRUSSELS SPROUTS!

You never go wrong with a fish and veggies meal. So healthy and delicious. On top of that, this meal cooks in such short time if you steam the asparagus and Brussels before roast them, which is so convenient when you don’t work virtual and have to deal with traffic and stuff. Therefore, plan to make it. J
 
Category:  Entrée  
Approx. Prep and Cook Time:   under 40 Minutes
Approximate Cost:    $10.85 or $5.43 per serving
Difficulty Level:  Easy
Allergens, Other:  Gluten Free    
Servings: 2+
 
Ingredients
2 flounder steaks ($4.50)
2 c. of cleaned and sliced Brussels Sprouts ($2.25)
2 handful of Asparagus, rinsed, pat dry, bottom ends cut, then cut in 2 to 3” ($1.50)
2 tbsp. Angie’s basting olive oil (.40)
1 tbsp. Angie’s dry seasoning (.10)
1 ½ tsp. Roasted garlic and herbs seasoning (.10)
1 ½ tbsp. Balsamic Vinegar (.30)
1 lemon (.50)
1 avocado ($1.20)
 
Directions
First, season the flounder steaks to-taste with my basting olive oil, my dry seasoning, and roasted garlic and herbs seasoning. Refrigerate.
 
Next, cover a med-size baking pan with parchment paper and start your oven at 350 degrees. Then, prep your Brussels and Asparagus, season to-taste with my basting olive oil, my dry seasoning, roasted garlic and herbs seasoning and Balsamic Vinegar. Place in the oven until tender and golden brown.
Finally, when the veggies are done, pan roast the flounder steaks until thoroughly cook and golden. Add the sliced lemon to the skillet to get golden, slice an avocado and now you are ready to plate.
 
Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Olive Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil