MY PAN SEARED AHI TUNA STEAKS with AVOCADO and OVEN ROASTED VEGGIES!

This is an easy, elegant and healthy meal that can compete with any restaurant, smile. These simple ingredients make it easy to cook and you will enjoy it tons!
 
Category:  Entrée  
Approx. Prep and Cook Time: under 45 Minutes
Approximate Cost:    $14.45 or $7.23 per serving
Difficulty Level:  Easy
Allergens, Other:  Gluten Free  
Servings:2
 
Ingredients
2 Ahi tuna filets, (pat dry and season with 1 ½ tbsp. of my basting oil and 1 tbsp. seasoning) ($9.50)
2 c. broccoli florets, (rinsed, pat dry, placed in a baking pan, add 1 tbsp. basting oil) ($1.00)
2 large beets, (peeled and cubed and placed separately in a baking pan) add 1 tbsp. basting oil
garlic, (peeled and sprinkle over the veggies) ($1.20)
1 rosemary spring (0)
3 ½ tbsp. Angie’s basting olive oil (for the tuna, beets and broccoli) (.50)
1 ½ tbsp. Angie’s dry seasoning (1 tbsp. for the tuna and ½ to sprinkle over the veggies.). (20)
1 lemon, rinsed, slices (.80)
1 avocado, rinsed, sliced ($1.25)
 
Directions
First, to get the veggies ready to roast, follow the directions under Ingredients.
Season the tuna steaks and refrigerate.
When the veggies are tender, about 15 to 20 minutes, start searing the tuna steaks.
Slice the avocado, plate the meal and garnish as you wish. Enjoy!
 
 
Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Olive Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
Angie’s Homemade Pesto   http://www.angieslifehacks.com/cuisine/angies-homemade-basil-pesto-sauce