MY PAN SEARED WILD HADDOCK with a TOMATO-CORN and AVOCADO SALSA!

We all know that haddock fish is always available and fairly priced. It also cooks quickly, as one can either pan sear it, oven baked it, fried or whichever way you want. Bottom line, it is light, healthy and delicious.
 
Category:  Entrée  
Approx. Prep and Cook Time:  30 Minutes
Approximate Cost:    $12.53 or $6.27 per each serving
Difficulty Level:  Easy
Allergens, Other:  Gluten Free  
Servings: 2+
 
Ingredients for the wild haddock fish ($8.60)
4 small haddock fish stakes ($7.80)
1 tbsp. Angie’s dry seasoning (or your favorite) (.20)
1 tsp. Roasted granulated garlic (.20)
1 ½ tbsp. Angie’s basting olive oil (.40)
 
Ingredients for the Salsa ($3.93)
1 cup of cilantro, rinsed, pat dry, stems removed and chopped (.50)
4 cloves of garlic, peeled and chopped (.30)
½ small jalapeno, rinsed, pat dry and seeds removed (.30)
½ small onion, peeled and chopped (.25)
½ med. size avocado. rinsed, pat dry, peeled and cut in cubes ($1.00)
1 tsp. Angie’s dry seasoning (or your favorite) (.20)
1 ½ tbsp. Angie’s basting olive oil (.40)
1 lemon, rinsed, pat dry, juice extracted (.98)
(I also use a small amount of red sauce that I make a day before and it was perfect)
 
Directions
Prepare all the ingredients as I indicated under the ingredients list above.
Prepare the salsa, season the haddock and refrigerate for about 10 minutes.
Sear the haddock fish and now you are ready to plate. Enjoy!
 
Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Olive Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
Angie’s Homemade Pesto   http://www.angieslifehacks.com/cuisine/angies-homemade-basil-pesto-sauce