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This is just a simple, yet healthy recipe that I cooked in few minutes. I love the zucchini spirals from Wegman’s. Then, you add few more ingredients that possibly you already have at home and boom, dinner will be ready in a few.
Category: Entrée Approx. Prep and Cook Time: 35 Minutes Approximate Cost: $10.95 or $5.48 per serving Difficulty Level: Easy Allergens, Other: Gluten Free Servings: 2+ Ingredients 1 lb. 90% fat free ground chicken, season to-taste and shaped in meatballs ($5.50) 10 garlic cloves, chopped (5 for the meatballs and 5 for the zucchini pasta) (.90) 1 large onion, cut in half, chopped (1/2 for the meatballs and ½ for the zucchini pasta) (.50) 2 large celery stalks, chopped (1/2 for the meatballs and ½ for the zucchini pasta) (.40) 2 tbsp. Angie’s basting olive oil (.40) 1 ½ c. of beef stock (.60) 1 tbsp. cornstarch (.10) Sazón seasoning to-taste (.10) 2 corn ears, boil in lightly salted water until tender ($1.20) 1 avocado ($1.25) Directions Prepare all the ingredients as listed under the ingredients list. Start boiling the corn until tender. Remove and drain. Season the ground chicken with Sazón, ½ tsp. basting oil, some garlic, onion, celery and make small size balls. Next, add 1 tbsp. of my basting olive oil to a skillet and sauté the chicken meatballs briefly until golden brown and almost done. Remove set aside. Make a sauce, by dissolving 1 tbsp. of cornstarch in 1 ½ to 2 c. of beef stock or broth, add ½ tsp. of Sazón seasoning and cook over med stirring until the liquid thickens into a nice looking gravy. Add the chicken balls and simmer for about 4 minutes. Next, add some of my basting oil to a skillet and when warm enough, sauté the onion, garlic, and celery until golden. Then add the zucchini spirals and continue sautéing until a bit translucent. Slice the avocado, drain the corn and start plating by adding some of the zucchini to a plate, top with the meatballs and gravy, add the corn and avocado sides and boom, dinner is ready. Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings Angie’s Basting Olive Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil Angie’s Homemade Pesto http://www.angieslifehacks.com/cuisine/angies-homemade-basil-pesto-sauce
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ABOUT THE AuthorI am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler. Categories |













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