Unfortunately, many products that are available as Gluten Free today are downright expensive. If you don’t have a specific wheat allergy, you can easily purchase them; however, for those with wheat allergies, there aren’t so many choices reasonably priced. That’s when making your meals from scratch makes sense and becomes affordable.
This is another Glute Free meal, not only nutritious but easy and quick to make. The only ingredient that takes longer is the baked sweet potato. All these ingredients are fresh. The mashed sweet potatoes ingredients are only a drizzle of basting oil and a pinch of black pepper.
Approximate Prep and Cooking Time: 45 minutes to one hour
Approximate Cost: $10.25 or $5.13 per serving
Difficulty Level: X Easy ____ Intermediate ____ Advanced
2 Salmon steaks ($4.50)
1 ½ tbsp. Angie’s Dried Seasoning (or the one of your choice) (.30)
2 ½ tbsp. Angie’s Basting Oil (or the one of your choice) (.70)
2 small sweet potatoes ($1.25)
2 cups of shredded Brussels sprouts ($2.30)
1 Avocado ($1.20)
Pinch of fresh grind pepper
ABOUT THE Author
I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.