This is not your everyday stew. Totally different and yet so flavorful. I am using the green bananas as I would any type of potatoes. This dish incorporates the protein and the vegetable in one serving at a very economical price.
Approximate prep and cooking time: 30 Minutes
Approximate Cost: Cost: $6.24 (or $1.56/serving)
5 green bananas ($1.19)
2 chicken breasts cut in cubes ($3.00)
2 tbsp. Angie’s Dry Seasoning (see below for the link) (.35)
1 tsp. Paprika (.20)
1 onion, chopped (.35)
2 tbsp. EVOO (.35)
Chopped Scallions for garnishing (.30)
¼ to ½ cup of beef or chicken stock (.50)
Cut and season the chicken breasts well.
Cut the green bananas in small pieces and boil in salted water until tender.
Brown the onions and the chicken cubes in olive oil.
When browned, add the softened green bananas and stir.
Eyeball ¼ plus of beef broth or stock until you get a smooth sauce.
Cook for 3-5 minutes. Serve with a salad.
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I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.