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ANGIE'S KITCHEN

PRACTICAL COOKING ADVICE I'VE GAINED OVER THE YEARS, FROM MY FAMILY TO YOURS.
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GROUND TURKEY WEEK RECIPE #4 of 5: MY BLACK BEANS BROCCOLI CHILI and AVOCADO

8/16/2018

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Chili doesn’t need to be prepared exactly the same every time you make it. There are so many options to make it pop with a variety of flavors. This time my chosen spice was Roasted Garlic and Herbs. The chili itself is not intended to be spicy hot; however, I serve it with a generous jalapeño on the side for those who likes it hot, smile.
 
Approximate Prep and Cooking Time: Under 30 minutes
Approximate Cost: $8.01 or $4.05 per serving
Difficulty Level:     X    Easy ____ Intermediate ____ Advanced
Servings: 2
 
Ingredients
1/3 lb. of 99% fat free ground turkey @ $4.99/lb. = ($1.66)
1 tbsp. olive oil (.40)
1 tbsp. of Roasted Garlic and Herbs (.30)
2 tbsps. Pimento sliced Manzanilla Olives (.30)
1 can of Black Goya Beans (.99)
2 tbsps. Tomato sauce (.15)
1 ½ c. Beef broth (add more as needed) ($1.15)
1 med. size Broccoli crown ($1.35)
2 Jalapeños (40)
1 avocado sliced in half ($1.25)
Flat parsley to garnish (.15)
 
Directions
  • Season the turkey and briefly sauté it in a cooking pan (it will still look pink).
  • Add the rest of the ingredients, the beef broth should not cover the beans and turkey, unless you like it soupy. Cook in medium for about 6 to 8 minutes, until the broth is reduced. Serve garnished with avocado, parsley or anything else you wish.
Done!
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    ABOUT THE Author

    I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.

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