MORE of my ROTISSERIE CHICKEN in RED ENCHILADA SAUCE, this time with COUSCOUS, KALE and AVOCADO!7/19/2019 Yes, my friends, this is my lean and simple idea of enchiladas, with the flavors; however, without the extra calories that we don’t need. Is just my variation to a nice dish that you can go back next time and make it the traditional way, with the corn or flour tortillas and the cheeses. Category: Entree Approximate Prep and Cooking Time: Under 30 minutes Approximate Cost: $7.82 or $3.91 per serving Difficulty Level: X Easy ____ Intermediate ____ Advanced Servings: 2 Ingredients 1 box of Parmesan couscous ($1.99) 1 large rotisserie chicken breast, skin removed ($1.25) 1 10 oz. can of mild red enchilada sauce ($1.48) 2 cups of organic kale ($1.50) 2 springs of flat parsley, chopped (0) 2 tsp. olive oil (.35) 1 avocado ($1.25) Directions Prepare the couscous according to the instructions in the back of the box. (Is very simple and takes no time.) Slice the chicken breast diagonally and add to a cooking pan. Pour the enchilada sauce and chopped kale, and mix well. Cook in med-low until the kale wilts in the sauce, about 3 to 4 minutes. To plate, slice the avocado and follow my slide presentation.
0 Comments
Leave a Reply. |
ABOUT THE AuthorI am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler. Categories |