This is such a delicious and good looking dish. If you make it at home, it is also reasonable in price. Furthermore, the mango salsa is refreshing and super healthy. Category: Entrée Approx. Prep and Cook Time: Under 30 Minutes Approximate Cost: $13.15 or $6.58 per serving Difficulty Level: Easy Allergens, Other: Gluten Free Servings: 2 Ingredients for the Ahi Tuna ($7.70) 2 ahi tuna steaks ($6.95) 1 ½ tbsp. Angie’s basting olive oil (.40) 1 ½ tsp. Angie’s dry seasoning (.20) 1 tsp. Dry minced garlic (.15) Directions for the Ahi Tuna Clean and pat dry the fish. Add 1 ½ tbsp. Angie’s basting olive oil, 1 ½ tsp. Angie’s dry seasoning and 1 tsp. dry minced garlic. Refrigerate while you prepare the other ingredients. Ingredients for the Mango Salsa ($2.95) ½ large mango, peeled and cut in 1/2 -inch cubes (.50) 9 to 10 cherry tomatoes cut in half (.35) 1 small jalapeno, rinsed, seeds removed and chopped (.35) ¼ of a small red onion, chopped (.20) 1 handful of cilantro, rinsed and chopped (.15) ½ lemon for the juice (.35) 1 tbsp. olive oil (.35) Salt and pepper to taste (.10) ½ large avocado peeled and cut in slices (.60) Directions for the Mango Salsas Rinse and rub the mango, pat dry, peel and dice in ½ to 1-inch cubes. Chop the onion, celery, jalapeno, cilantro, slice the cherry tomatoes and add to a non-reactive bowl. Add the lemon juice, olive oil, salt and pepper and stir. Add the avocado slices at plating time to keep them fresh. Refrigerate until serving. Spanish Rice Bag ($2.50) When you are ready to plate, cook the Spanish rice according to the bag directions (just microwave it for one minute and 30 seconds) done! NOTE: You can also steam some veggies and add to this meal. (Optional)
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2/13/2023 07:57:24 am
hanks for sharing the article, and more importantly, your personal experience of mindfully using our emotions as data about our inner state and knowing when it’s better to de-escalate by taking a time out are great tools. Appreciate you reading and sharing your story since I can certainly relate and I think others can to
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