My delicious salad can be designated as your lunch meal for two people, just add a healthy smoothie and done. On the contrary if you prefer, this salad can become your side dish for for 3 people with any seafood main course, stakes or even soup, in the lines of “Soup & Salad”. Boom.
Category: SALAD/SIDE Approx. Prep and Cook Time: 15 to 20 Minutes Approximate Cost: $5.60 or $1.87 per serving Difficulty Level: Easy Allergens, Other: Gluten Free __X__ Vegetarian __X__ Servings: 3 Ingredients 1 (15 oz.) can of chickpeas, drained & rinsed ($1.30) 2 to 3 tomatoes, rinsed, pat dry and sliced (.60) ½ 1 small red onion, peeled and chopped (.50) 1 small to med-size red bell pepper, rinsed, pat dry, chopped (.60) 1 handful of parsley leaves, no stems, rinsed, pat dry, chopped (.25) 1 small to med size garlic, peeled grated over the salad dressing (.10) 1 tsp. Roasted Garlic and Herbs Seasoning (.10) 2 tbsp. Black Truffle oil (or the one of your choice) (.50) 1 ½ tbsp. lemon juice (.40) Salt & pepper to-taste Avocado (optional) ($1.25) Directions Prepare all the above mentioned ingredients as I indicated under ingredients and place them in a medium size bowl. To prepare the vinaigrette, add the lemon juice, peeled grated garlic, the Truffle oil, Roasted Garlic and Herbs Seasoning and any salt to a small bowl, whisk well, then drizzle over all the ingredients in the medium size bowl. Stir and move to a serving platter. Done.
0 Comments
Leave a Reply. |
ABOUT THE AuthorI am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler. Categories |