This is not only a colorful meal, it is healthy, appetizing, economical and Gluten Free. Category: Entrée Approx. Prep and Cook Time: 30 Minutes Approximate Cost: $14.13 or $4.71 per serving Difficulty Level: Easy Allergens, Other: Gluten Free Servings: 3 Ingredients 1 pork tenderloin sliced in thick strips ($3.50) 2 tbsp. Angie’s dry seasoning (1 tbsp. for the beans and 1 for the pork) (.50) 2 tbsp. Angie’s basting olive oil (1 tbsp. for the beans and 1 for the pork) (.50) 1 Red cabbage (you will only need 6 leaves) ($1.50) 1 can Black beans (drained and rinsed) ($1.00) 2 c. Broccoli ($2.00) 1 Roma Tomatoes (.33) 1 bag Jasmin Rice ($2.30) 2 avocados ($2.50) Directions Clean, pat dry, slice and season the tenderloin with 1 tbsp. of my dry seasoning and 1 tbsp. of basting olive oil. Refrigerate. Rinse the broccoli and divided them in 3 separate portions. Set aside. Remove all the outer leaves of the cabbage and select 6 of the best. Blanch the 6 cabbage leaves and the broccoli for about 3-4 minutes or to your like. I like mine crunchy. Remove from the water and allow both, broccoli and cabbage leaves to drain completely. Add the pork pieces to a skillet over medium and cook until golden in their own seasoning. Remove the pork and in the same skillet add 1 tbsp. basting oil, add the beans and 1 tbsp. of my dry seasoning to re-fry the beans briefly. Immediately, add the pork back to the skillet, stir well to combine and intensify the beans flavors. Microwave the Jasmin rice for 1 minute 30 seconds, slice the avocado. (I decided not to use the tomato here.) While this happen, assemble the blows with 2 leaves overlapping. Fill them with the pork, black beans mix and you are now ready to complete plating your meal.
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