It was so cold and rainy today that I needed something to stick to my bones. So… I decided to make my ground chicken stew (asopao) with black beans and mofongo inside. So good, my daughter Dona would have love it. She would eat mofongo anytime! Smile.
Approx. Prep and Cook Time: Under 30 Minutes
Approximate Cost: $11.29 or $3.76 per serving
Difficulty Level: Easy
Allergens, Other: Gluten Free
½ lb. ground lean chicken ($2.50)
½ bag of ready to eat mofongo ($2.00)
1 can or black beans, drained and rinsed (.99)
1 tbsp. sazón all in one seasoning (.20)
1 ½ to 2 cups of chicken stock ($1.20)
1 disc of sofrito molido (.25)
1 tbsp. olive oil (.40)
1 avocado ($1.25)
1 bag Jasmin Rice ($2.50)
Season the chicken and sauté in a skillet with the olive oil until the pink color is gone.
Then add all the ingredients listed, except for the avocado and the rice.
Cook in med-low for about 10 minutes or until the stew thickens to your like.
Remove and serve hot to stop the cold weather misery, smile.
ABOUT THE Author
I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.