ANGIE'S LIFE HACKS
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening & Crafts

ANGIE'S KITCHEN

​

My Haddock Fillet with Garlic-Baby Bella Mushrooms Cauliflower Rice and Pesto

12/15/2016

0 Comments

 
Picture
After all we ate during Thanksgiving week (including leftovers) nothing feels better than a flaky white fish with cauliflower rice, mushrooms and pesto. I love Thanksgiving, however, it also comes with gaining few extra pounds that I don’t need. My strategy? I take a week of light meals with tons of salads, fruits, and vegetables. The extra pounds will be gone in no time. Remember, I have to be ready again for Christmas in few days, smile!
 
Today I cooked Haddock, another flaky and delicious white fish. It marinates well and cooks fast; two advantages that no doubt meets most of our primary goals in the kitchen. Now please be patient with me, since the ingredients list looks like a lot but they are not overwhelming. Trust me, it is so worth it!
 
Approximate Prep and Cooking Time: Under 30 Minutes
Approximate Cost: $13.72 or $6.86 per serving
Servings: 2 (Just for this recipe, but the Haddock package is good for 4 servings)
 
A. Ingredients for the Fish ($7.32)
2 Haddock fillet ($6.52) ***
1 tsp. lemon pepper (.15)
1 tsp. Paprika (.15)
1 ½ tsp. Angie’s Basting Oil (.30)
¼ tsp. Turmeric (.10)
¼ tsp. ground cumin (.10)
*** 1.45 lb./ pack cost $ 13.04 and renders 4 meals at $3.26 ea.
 
B. Ingredients for the Cauliflower Rice $5.15
1 ½ tsp. Angie’s Basting Oil (.30)
6 cloves chopped garlic (.30
8 chopped baby Bella mushrooms ($1.35)
½ tsp. lemon pepper (.15)
½ cup chicken stock (.40)
2 cups cauliflower rice (1.40)
1 cup of chopped broccoli ($1.25)
 
C. Ingredients for Garnishing 1.25
2 tbsp. Pesto (make my recipe or use store bought) (.80)
1 tbsp. chopped scallions (.15)
1 lemon (.30)
 
Directions
a. Season the haddock with the ingredients listed under item A.
b. Make the cauliflower rice with the ingredients listed under item B.
c. Sauté all the veggies in a skillet and add the cauliflower and broccoli last.
d. Pan sear the haddock in another skillet with its oil.
e. Before serving, garnish with the ingredients listed under C. 
0 Comments



Leave a Reply.

    ABOUT THE Author

    I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.

    Categories

    All

    Archives

    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015

    RSS Feed

Proudly powered by Weebly
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening & Crafts