My 5 ingredient meal is suitable for either lunch or dinner. It is quite easy to prepare and if you look at it, my 2 seasoning ingredients; the basting oil and lemon pepper, are used on everything. The result is mouthwatering, so try it!
Approximate Prep and Cooking Time: 20 minutes
Approximate Cost: $7.94 or $3.97 per serving
Difficulty Level: X Easy ____ Intermediate ____ Advanced
2 Dover Sole filets ($4.65)
1 Large Idaho potato (sliced very thin) (.99)
1 tbsp. of lemon pepper (.30)
2 tbsps. of Angie’s Basting Oil (or the one of your choice) (.50)
2 cups of baby spinach ($1.50)
Season the fish with 1 tbsp. of basting oil and ½ tbsp. of lemon pepper. Refrigerate.
Clean and slice the potatoes, set aside for a couple of minutes.
In a med high heat, place a skillet and add 1 tbsp. of basting oil, when bubbly, carefully add the fish and cook until golden brown. Remove from the skillet and let them rest.
While the fish rest, fry the potato chips in the same skillet you cooked the fish, until golden, remove to a plate with paper towel and sprinkle lemon pepper to taste.
When ready to place, add 1 cup of spinach to each plate, place the filets on top and garnish with the potato chips and sweet red peppers. Done.
Angie’s Basting Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
ABOUT THE Author
I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.