Mushrooms are nutritious and very important to include in our diets. Portobello’s particularly, are rich in riboflavin’s, to maintain healthy blood cells; niacin; for our skin, and to maintain a functioning nervous and digestive systems; and finally, pantothenic acid, to help release the energy from the fat protein. Yep, I got this from Google, smile!
Approximate Prep and Cooking Time: 35 minutes
Approximate Cost: $7.91 or $3.96 per serving
Difficulty Level: X Easy ____ Intermediate ____ Advanced
Servings: 2 and lots of stuffing leftover to make other dishes tomorrow.
2 large Portobello’s ($2.50)
½ lb. 98% fat free ground chicken ($1.66)
2 tsp. Olive oil (.40)
1 tsp. Adobo with Sazon (.20)
1 handful of chopped cilantro (.10)
1 small onion, chopped (.20)
4 cloves of garlic, chopped (.40)
1/3 c. beef broth (.40)
1 tbsp. Manzanilla olives (.25)
½ c. shredded Mozzarella cheese (.50)
1 avocado ($1.20)
1 spring of green onions to garnish (.10)
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I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.