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ANGIE'S KITCHEN

PRACTICAL COOKING ADVICE I'VE GAINED OVER THE YEARS, FROM MY FAMILY TO YOURS.
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MY SALMON JALAPEÑO KALE PESTO, GARLIC and BROCCOLI DINNER!

11/11/2022

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Picture
 It is always a win-win situation when you cook your meals at home, fresh and delicious. Today, I also made the fresh Pesto, quite easy, fast, no preservatives. The end result was delightful.
 
Category:  Entrée  
Approx. Prep and Cook Time: Under 30 Minutes
Approximate Cost:    $9.00 or $4.50 per serving
Difficulty Level:  Easy
Allergens, Other:  Gluten Free    
Servings: 2
 
Ingredients for the salmon meal
2 salmon steaks ($2.50)
2 c. Kale ($1.00)
1 med size broccoli head ($1.20)
1 jalapeño (.30)
1 tsp. each, dill and garlic jalapeno seasoning (.20)
1 ½ tbsp. Angie’s basting olive oil (.45)
½ garlic head, peeled (.30)
1 avocado ($1.25)
I included my link at the end of this post for the Pesto (.90/serving $1.80
 
Directions
Season the salmon steaks with ½ tbsp. basting oil, dill and garlic jalapeno seasoning. Set aside.
Add the broccoli to a saucepan with salted water to cover, bring to a boil and cook for 3 minutes. Drain and set aside.

In a skillet with 1 tbsp. of my basting olive oil, roast the garlic until golden.
Add the Kale, cook until wilted. Remove from skillet, then sauté the Kale there until wilted. Remove and set aside.

In the same skillet add the salmon steaks to sear in their marinate for few minutes each side.
Slice the avocado and jalapeño, then start plating. Done.
 
Angie’s Basting Olive Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
Angie’s Homemade Pesto   http://www.angieslifehacks.com/cuisine/angies-homemade-basil-pesto-sauce
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    ABOUT THE Author

    I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.

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  • Home
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  • Family Life
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