ANGIE'S LIFE HACKS
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening

ANGIE'S KITCHEN

PRACTICAL COOKING ADVICE I'VE GAINED OVER THE YEARS, FROM MY FAMILY TO YOURS.
​

MY SIMPLE COD FISH-YUCCA ESCABECHE, with BROCCOLI and AVOCADO

11/22/2019

0 Comments

 
Picture
Cod fish, fresh, is a sweet white flaky fish that can be cooked in many ways. It is also sold as salted dry cod, preserved in a salted dry form that doesn’t need refrigeration. Today, instead of cooking my fresh fish as a stand-alone steak, I cubed it, seasoned it, and made it part of my Yucca in Escabeche dish. Just to come up with another way to cook it, since I use this type of fish almost weekly.
 
Category:  Entrée 
Approx. Prep and Cook Time: Under 35 Minutes
Approximate Cost:   $9.69 or $4.85 per serving
Difficulty Level:  Easy
Allergens, Other:  Gluten Free   
Servings: 2
 
Ingredients
2 Cod fish steaks ($3.70)
1 tsp. Lemon pepper (.20)
¼ c. Angie’s basting oil ($1.20)
1 tbsp. Balsamic vinegar (.30)
2 tbsp. Salad olives (.25)
½ bag (24 oz.) of Frozen yucca ($1.99)
1 Onion (.40)
6 Garlic cloves (.30)
3 to 4 Bay leaves (.10)
1 avocado (optional) ($1.25)
 
Directions
Cube and season the cod with lemon pepper and 1 tbsp. basting oil. Refrigerate.
Cook the yucca according to the bag directions. (Just boil in salted water until tender.)
Drain the water and allow to rest to cool down a bit. Then cube it too.
In a skillet over medium, add what’s lefts of the basting oil and sauté the onion, and garlic.
Add the bay leaves, cooked-cubed yucca, and stir carefully not to mash the yucca.
Then add the salad olives and balsamic vinegar. Add a pinch of lemon pepper to taste.
On a separate skillet, sauté the cubed fish briefly and then add the fish to the yucca mix just to combine, to keep the cubes as visible as possible with minimum breakup.
You can eat this dish warm or cold.
Serve it with avocado, and/or steam broccoli and any hot sauce of your choice.
Done! 
​
My Link:
Angie’s Basting Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil

0 Comments



Leave a Reply.

    ABOUT THE Author

    I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.

    Categories

    All

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015

    RSS Feed

Proudly powered by Weebly
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening