ANGIE'S LIFE HACKS
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening & Crafts

ANGIE'S KITCHEN

​

MY TASTY "CURRY CARNE GUISADA" OR CURRY BEEF STEW!

12/2/2022

0 Comments

 
Picture
Stews are definitely awesome meals to make during the cold weather months, because they are yummy and are traditionally designated as comfort food. Furthermore, the healthy component of cleaning the meat of all animal fat, and adding assorted fresh veggies makes it super awesome!
 
Category:  Entrée  
Approx. Prep and Cook Time:    1 hour (And it’s so worth it!)
Approximate Cost:    $16.02 or $5.34 per beef stew bowl
Difficulty Level:  Easy
Allergens, Other:  Gluten Free     
Servings: 3+
 
Ingredients
1 ½ # beef for stew cut in 1” pieces ($4.97/lb.)
1 tsp. Bohio Adobochon (.10)
1 tsp. Curry powder (.10)
¼ c. Basting oil ($1.80)
3 peeled, rinsed, and cubed red new potatoes (.60)
3 Carrots, peeled and sliced lengthwise ($1.00)
1 corn cut in slices (.35)
6 Garlic cloves, chopped (.30)
2 sofrito frozen disks (or ½ c. chopped cilantro) (.55)
3 c. Beef stock ($1.50)
3 bay leaves (.10)
½ (8 oz. can) of tomato sauce (.50)
½ c. of good red wine ($2.90)
1 avocado ($1.25)
 
Directions
Clean the meat of all fat, cut in about 1” cubes, season with basting oil, Adobochon, and Curry powder. and refrigerate.
Prep all the following ingredients; the corn, carrots, chop the garlic, peel, rinse, and cube the red potatoes. And set aside.
In a Dutch oven or a medium pot, over med-high, brown the meat. Remove set aside.
In the same Dutch oven add the garlic, and cook until transparent.
Then add the potatoes, corn, beef stock, wine, bay leaves, beef and a bit more of Adobo.
Bring to a boil, reduce the heat to med-low and cook covered for 45 minutes to an hour until the meat is tender. (A faster way to cook it is with a pressure cooker or instant pot)
After 30 minutes cooking the meat in med-low, uncover, add the tomato sauce, stir and cover again for 15 or 20 more minutes. Check frequently to ensure the dish is done, potatoes are soft, the gravy has not dried out and the meat is tender. You will know it when the meat is tender and also, look and make sure that the sauce is thick and yummy. For more liquefy sauce, add more beef or chicken stock to taste.
 
Now what’s left is to slice the avocado and boom, you are…Done!
Enjoy!
  
 Angie’s Basting Olive Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
0 Comments



Leave a Reply.

    ABOUT THE Author

    I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.

    Categories

    All

    Archives

    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015

    RSS Feed

Proudly powered by Weebly
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening & Crafts