Traditionally, meatloaf is a bit heavy on ingredients, ground beef, pork, lamb… breadcrumbs and the such. I always try to cook healthy and tasty, therefore, my recipe today will deliver both. Try it.
Approximate Prep and Cooking Time: 35 minutes
Approximate Cost: $11.31 or $3.77 per serving
Difficulty Level: X Easy ____ Intermediate ____ Advanced
1 lb. ground turkey 98% fat free ($4.10)
1 egg (.16)
1 tbsp. milk (.10)
2 ½ tbsp. EVOO (.65)
1 tbsp. Adobo (.35)
3 cups of Kale (1 cup chopped real fine and 2 cups in medium size pieces ($2.20)
1 lb. Pumpkin-Calabaza cut in cubes ($1.75)
2 Avocado ($2.00)
Salt and pepper to taste
ABOUT THE Author
I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.