ANGIE'S LIFE HACKS
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening

ANGIE'S KITCHEN

PRACTICAL COOKING ADVICE I'VE GAINED OVER THE YEARS, FROM MY FAMILY TO YOURS.
​

PAN-ROASTED HALIBUT, BABY BELLA-ONION, BROCOLLI AND AVOCADO

5/5/2017

0 Comments

 
Picture
Today, I used a new seasoning mix that my daughter Suzy gave me. It is fantastic and I decided to use it  on everything for this meal.
 
Halibuts are related to the flounder family and are native to the North Pacific. Their growth depends on the location they live and the habitat conditions. Females grow faster than males. The largest recorded sport-caught halibut in Alaska was 459 lb. Huge!
 
Approximate Prep and Cooking Time: 30 MINUTES
Approximate Cost: $ 24.99 or 12.50 per serving
Difficulty Level:     X    Easy ____ Intermediate ____ Advanced
Servings: 2
 
Ingredients
2 Halibut filet ($18.59)
2 ½ tbsp. Angie’s basting Oil (.40)
2 ½ tbsps. of Fox point Seasoning (or the seafood seasoning of your choice) (.50)
2 cups of fresh broccoli ($1.45)
1 onion (.40)
1 lemon (.35)
10 baby Bella mushrooms, chopped ($1.40)
2 tbsps. Pesto (.90)
1 Avocado ($1.00)
 
Directions
Season the Halibut with 1 tbsp. of my basting oil (or the one of your choice) and 1 tbsp. of the Fox Point Seasoning (or the seafood seasoning of your choice), refrigerate.
 
Chop and sauté in 1 tbsp. of basting oil the mushrooms and onion until browning. Add 1 tbsp. of Fox point Seasoning (or the seafood seasoning of your choice)
 
Steam the broccoli for 4-5 minutes, until it turns a deep beautiful green, drain, add ½ tbsp. of Fox point Seasoning (or the seafood seasoning of your choice), ½ tbsp. of basting oil and stir.
 
Sauté the halibut until light golden on both sides. If you have pesto at home, drop a tbsp. on each plate and place the fish on top. Add the mushroom mix and broccoli.
 
Slice the avocado and lemon, plate and enjoy your meals.
0 Comments



Leave a Reply.

    ABOUT THE Author

    I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.

    Categories

    All

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015

    RSS Feed

Proudly powered by Weebly
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening