ANOTHER ONE OF MY TOSTADAS, THIS TIME WITH PAN-SEARED SALMON, BLACK BEANS, AVOCADO and SWEET KALE!
This is not the first time that I post Tostadas and it will never be the last. Why? Because they are so good and so versatile to make, smile. You can come up with any combination of protein and veggies and you will always go right. Plus, never forget the crispy tostada to hold your selection. Yummy!
Approx. Prep and Cook Time: 40 Minutes
Approximate Cost: $15.45 or $7.73 per serving
Difficulty Level: Easy
Allergens, Other: Gluten Free
Servings: 2 +
4 salmon filets, (skin removed and season with 1 ½ tsp. of Angie’s dry seasoning
or the one you like, chopped garlic and 2 tbsp. of my basting olive oil.) ($10.00)
3 tomatoes, clean, pat dry and sliced (.85)
2 jalapenos clean, pat dry and sliced thin (.40)
1 1/2 c. Sweet Kale salad mix ($1.25)
½ med. size onion and 3 garlic cloves (.50)
4 Corn Tostadas (.60)
2 ½ tsp. Angie’s dry seasoning (keep 1 tsp. to season the black beans) (.25)
3 tbsp. Angie’s Basting Olive Oil (keep 1 tbsp. for the black beans. (40)
1 can black beans, drain, rinse and set aside. ($1.00)
1 handful of cilantro, rinsed, drained, pat dry and chopped (.20)
Take the skin off the salmon and cut in individual filet the size of your choice, season as I indicated above.
Drain and rinse the black beans and set aside.
Chop the onion and garlic, sauté in my basting olive oil until golden and add the beans.
Add 1 tsp. of my seasoning, stir until all these ingredients are combined, cover and remove from stove.
Slice the tomatoes, onion, jalapeno, and avocado (do not peel yet). Chop cilantro.
Sauté the salmon steaks until golden, remove set aside to rest while you arrange to plate.
Assemble the tostadas as I did in my slide presentation or in any way you like.
Time to serve your yummy dinner or lunch. Enjoy!
Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Olive Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
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ABOUT THE Author
I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.