ANGIE'S LIFE HACKS
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening

ANGIE'S KITCHEN

PRACTICAL COOKING ADVICE I'VE GAINED OVER THE YEARS, FROM MY FAMILY TO YOURS.
​

ANOTHER ONE OF MY TOSTADAS, THIS TIME WITH PAN-SEARED SALMON, BLACK BEANS, AVOCADO and SWEET KALE!

3/5/2022

0 Comments

 
Picture
This is not the first time that I post Tostadas and it will never be the last. Why? Because they are so good and so versatile to make, smile. You can come up with any combination of protein and veggies and you will always go right. Plus, never forget the crispy tostada to hold your selection. Yummy!
 
Category:  Entrée
Approx. Prep and Cook Time:  40 Minutes
Approximate Cost:    $15.45 or $7.73 per serving
Difficulty Level:  Easy
Allergens, Other:  Gluten Free    
Servings: 2 +
 
Ingredients
4 salmon filets, (skin removed and season with 1 ½ tsp. of Angie’s dry seasoning
     or the one you like, chopped garlic and 2 tbsp. of my basting olive oil.) ($10.00)
3 tomatoes, clean, pat dry and sliced (.85)
2 jalapenos clean, pat dry and sliced thin (.40)
1 1/2  c. Sweet Kale salad mix ($1.25)
½ med. size onion and 3 garlic cloves (.50)
4 Corn Tostadas (.60)
2 ½ tsp. Angie’s dry seasoning (keep 1 tsp. to season the black beans) (.25)
3 tbsp. Angie’s Basting Olive Oil (keep 1 tbsp. for the black beans. (40)
1 can black beans, drain, rinse and set aside. ($1.00)
1 handful of cilantro, rinsed, drained, pat dry and chopped (.20)
 
Directions
Take the skin off the salmon and cut in individual filet the size of your choice, season as I indicated above.
Drain and rinse the black beans and set aside.
Chop the onion and garlic, sauté in my basting olive oil until golden and add the beans.
Add 1 tsp. of my seasoning, stir until all these ingredients are combined, cover and remove from stove.
Slice the tomatoes, onion, jalapeno, and avocado (do not peel yet). Chop cilantro.
Sauté the salmon steaks until golden, remove set aside to rest while you arrange to plate.
Assemble the tostadas as I did in my slide presentation or in any way you like.
Time to serve your yummy dinner or lunch. Enjoy!
 
Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Olive Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
0 Comments



Leave a Reply.

    ABOUT THE Author

    I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.

    Categories

    All

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015

    RSS Feed

Proudly powered by Weebly
  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
  • Cuisine
  • My Travels
  • Gardening