Nothing could be simpler than this meal. You worked all day and when is time to make dinner, the last thing you want is to spend a long time in the kitchen, in spite of the fact that you also want a nutritious meal for your family. My post today provides you an idea to make it fast, flavorful and nutritious.
Approximate Prep and Cooking Time: 20 minutes
Approximate Cost: $5.40 or $2.70 per serving
Difficulty Level: X Easy ____ Intermediate ____ Advanced
½ Cauliflower head for the steaks ($1.50)
2 Rotisserie chicken breast ($3.00)
¼ c. Angie’s Basting Oil (see my link below) (.50)
1 ¼ tbsp. Angie’s Dry Seasoning (see my link below) (.40)
Just cut the chicken breast in bite pieces, slice the cauliflower into steaks about ½ to 1-inch-thick, sauté them in my basting oil until soft and golden brown. Towards the end, add the chicken breasts to the skillet and sprinkle with my dry seasoning to taste. If you want, make a salad and you are done.
Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
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ABOUT THE Author
I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.