Friends, this cold weather is perfect for stews. Comforting foods are the best, no need to spend a fortune on ingredients, super yummy and highly nutritious. If you want, you could add a salad and a slice of toasted garlic bread. Who will turn down this bowl? Nobody, smile. Category: Entrée Approx. Prep and Cook Time: Under 30 Minutes Approximate Cost: $6.86 or $2.39 per serving Difficulty Level: Easy Allergens, Other: Gluten Free Servings: 3+ Ingredients ½ lb. Ground turkey 99% lean, @ Trader Joe’s ($2.49) 1 15oz. can of Roman Beans, drained, rinsed, drained again ($1.22) 1 ½ c. of green plantain pieces * (.75) ½ tsp. Angie’s dry seasoning (.15) 1 ½ tsp. Angie’s basting oil (.40) 1 tbsp. Curry Powder (.10) 1 tbsp. dry onions (.35) 1 Sazón envelope (.25) 2 large garlic cloves, chopped (.20) 1 frozen sofrito cube (.25) 1 ½ c. fresh chicken stock (.80) Directions
*You can find GOYA FROZEN green plantain pieces at Walmart, Wegman’s and some Asian grocery stores. Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings Angie’s Basting Olive Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
0 Comments
Leave a Reply. |
ABOUT THE AuthorI am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler. Categories |