Wild Alaska Halibut is another white flaky fish that does not require a lot of cooking. It is quite expensive, however, you can purchase a frozen bag at Sam’s for about $20. My recipe today uses only 2 main ingredients, an avocado and only 2 seasonings for everything. That makes it for an easy and uncomplicated meal. Go cooking child!
Approx. Prep and Cook Time: Under 30 Minutes
Approximate Cost: $12.60 or $6.30 per serving
Difficulty Level: Easy
Allergens, Other: Gluten Free
2 small to med size halibut filet cut in half or diagonal ($8.00)
½ lb. asparagus, bottoms cut and rinsed well ($2.00)
1 tbsp. Angie’s dry seasoning (1/2 for the fish and ½ for the asparagus) (.20)
2 tbsp. Angie’s basting olive oil (.60)
1 lemon (.55)
1 avocado ($1.25)
Kiwi and sun dried tomato salad (optional)
Cut the fish filet in half or diagonal, then season with ½ tbsp. of my dry seasoning and 1 tbsp. Angie’s basting olive oil. Refrigerate.
To prep the asparagus, cut the hard bottoms and rinse well. Next, steam them briefly just to soften them a bit. Finally, drain the little water and set them aside to dry almost completely before sautéing them in the pan where you will sauté the fish.
In a nonstick skillet or iron skillet, over med-high, add the fish and sauté for about 3 to 4 minutes per side, until golden brown. Remove from skillet and add the asparagus to sauté briefly. Prep a salad as a side if you want. You are ready to serve this meal.
Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Olive Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
ABOUT THE Author
I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.