This is one of those cases when I try to find suitable combinations for my meals. I usually pair sweet potatoes & salmon. Today I paired it with Mahi-Mahi. Did not disappoint. I tried to fry the eggplant slices instead of oven roast them. Not the same, so, keep oven roasting them! Smile.
Category: Entrée Approx. Prep and Cook Time: under 45 Minutes Approximate Cost: $10.80 or $5.40 per serving Difficulty Level: Easy Allergens, Other: Gluten Free Servings: 2 Ingredients for the Panko breaded eggplant slices ($4.90) 1 med. size eggplant, rinsed, pat dry and sliced in 1/2 “pieces ($1.00) 1 c. GF Panko (in a bowl) with ½ tsp. Angie’s dry seasoning (.30) ¼ c. Angie’s basting olive oil in a bowl to dip the slices ($1.80) ¼ c. Angie’s basting olive oil to fry the breaded eggplant slices ($1.80) Ingredients to season the Mahi-Mahi filets ($5.90) 2 Mahi-Mahi filets pat dry ($5.00) 1 tsp. Roasted garlic and Herbs (.20) ½ tsp. Turmeric (.20) ½ tsp. Angie’s dry seasoning (.20) 2 tbsp. Angie’s basting olive oil (.30) 1 med. size sweet potato, peeled and cut in bite size pieces, 1” or less, boiled, drain ($1.00) Directions Season the Mahi-Mahi with the ingredients listed under Mahi-Mahi ingredients. Refrigerate. Prep the sweet potato as indicated above, boil, drain and set aside. Prep the eggplant as indicated under the ingredients, seasoning the Panko with dry seasoning. Add the oil to a bowl and dip each slice in oil, move to the panko bowl and dip them, put pressure to help the Panko to stick. When done, add ¼ c. of my basting olive oil to a skillet, to fry the breaded eggplant slices. Drain in paper towel as needed. Once all your ingredients are cooked you are ready to start plating. Enjoy! Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings Angie’s Basting Olive Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
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ABOUT THE AuthorI am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler. Categories |