I came home exhausted after a long day doing gardening running few errands and finally, some groceries shopping. Then, that question came up, what will I do for dinner? So, I opened the fridge and saw veggies, some from my garden. Then, I purchased a rotisserie today for dinner tomorrow but decided to use some parts today and came up with this recipe, Rotisserie Stir Fry. Hey, why not? It was heck delicious.
Category: Entrée Approx. Prep and Cook Time: 15 Minutes Approximate Cost: $4.80 or $2.40 per serving Difficulty Level: Easy Allergens, Other: Gluten Free Servings: 2 Ingredients 1 chicken breast, no skin, plus ½ of the thigh, cut lengthwise & thin ($1.00) ½ red bell pepper, chopped) (0 from my garden) 1 yellow sweet pepper, chopped (0 from my garden) 2 celery stalks, rinsed, pat dry, cut in bite size (.15) ½ yellow onion, chopped (.30) 5 garlic cloves, chopped (.15) 1 c. broccoli florets, rinsed and separated from stem (.40) ¼ c. frozen sweet corn (.20) 3 tbsp. Angie’s basting olive oil (.40) 1 tsp. Angie’s dry seasoning (.10) ¼ to ½ c. chicken broth (.35) 1 c. quinoa cook according to the bag directions (.50) 1 avocado. Sliced and peeled ($1.25) Directions Prep all the ingredients as I indicated above under the ingredients. Meantime, prepare the quinoa according to the bag directions. In a skillet with some of my basting olive oil sauté the garlic, then add all the chopped veggies, stir until a bit golden brown and tender. Remove and set aside. In the same skillet with 1 tbsp. of basting olive oil, brown the chicken. By now, the quinoa is ready and you just need to plate your meal. Note: I did not use soy sauce because it’s too salty and unhealthy, instead, I used a little chicken broth and Sesame oil. ENJOY! Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings Angie’s Basting Olive Oil: www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil
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ABOUT THE AuthorI am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler. Categories |