MY SEAFOOD MEAL TO OBSERVE GOOD FRIDAY: TILAPIA WITH MY NEW SAUCE, ROASTED CARROTS AND MADUROS!

As I promised yesterday, I am using my new sauce with flaky Tilapia today. It's Good Friday and although meats and poultry are not permissible today, seafood is. Enjoy the meal with your love ones and pray for a quick end of this terrible Pandemic, COVID-19. STAY SAFE, STAY AT HOME!
 
Category:  Entrée  
Approx. Prep and Cook Time:   under 30 Minutes
Approximate Cost:   $8.99 or $4.50 per serving
Difficulty Level:  Easy
Allergens, Other:  Gluten Free  
Servings: 2
 
Ingredients
2 tilapia filet ($2.83)
6 to 10 maduros-sliced plantains ($1.00)
6 cooked pan-roasted carrots ($1.00)
1 tbsp. Angie’s basting oil (.40)
1 tsp. Angie’s dry seasoning (.25)
2 servings of my new Cilantro-Sage-Parsley sauce ($2.26)
1 avocado ($1.25)
 
Directions
Pat dry the fish and season with 1 tbsp. basting oil and my seasoning. Refrigerate.
 
Boil the carrots in salted water to-taste, drain, pan-roast them in a skillet until golden.
 
Remove the plantains from the box, place in a microwave safe baking dish and cook according to box directions for few minutes until warm enough. Set aside.
 
In a skillet, in with the own marinade, sauté the tilapia until done-golden. Don’t over cooked, about 3 minutes per side.
 
Peel, slice the avocados add salt & pepper to taste.
Serve and don't forget to garnish with my sauce in a small bowl. 

MY LINKS:
Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil