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ANGIE'S KITCHEN

PRACTICAL COOKING ADVICE I'VE GAINED OVER THE YEARS, FROM MY FAMILY TO YOURS.
​

MY SURF and SURF meal over MASHED SWEET POTATOES and PAN ROASTED GARLIC!

1/15/2021

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If you are thinking about going out to dinner, forget it! One of COVID safety rules is to stay at home. So, let’s retaliate and confront the virus by making the best out of staying at home enjoying our families and in the process, save some money by cooking our own meals. I feel so much for the restaurant industry, however, my priority is the safety of any human that could die from exposure to this miserable virus.
 
Category:  Entrée  
Approx. Prep and Cook Time:   30 Minutes
Approximate Cost:    $12.79 or $6.40 per serving
Difficulty Level:  Easy
Allergens, Other:  Gluten Free    
Servings: 2
 
Ingredients
2 salmon steaks ($4.50)
6 jumbo shrimp ($3.00)
1 tbsp. Angie’s basting olive oil (.40)
1 ½ tsp. Angie’s dry seasoning (.20)
 
1 super large sweet potato, peeled, and cubed in 1” pieces ($1.00)
8 large garlic cloves, sliced thick to pan roast (.35)
1 tbsp. Angie’s basting olive oil (.40)
1 lemon (.65)
 
OPTIONAL 
2 c. broccoli ($1.50)
1 bag of Jasmin ready rice ($2.29)

Directions
Season the shrimp and salmon with my basting olive oil and seasoning. Refrigerate.
Add the cubed sweet potatoes to a saucepan with water, bring to a boil and cook for about 10 to 15 minutes until soften.
Sauté the sliced garlic in a skillet pan with 1 tbsp. of basting oil. Remove, set aside.
In the same skillet, sauté the salmon steaks until golden and add the shrimp towards the end to cook briefly until they turn a bit golden as well. Remove from the heat immediately.
Drain and mash the sweet potato cubes, plate and drizzle with the basting olive oil where you sautéed the salmon and shrimp.
To plate this meal, start with a generous scoop of mashed sweet potatoes, place a salmon steak on top, add the shrimp and roasted garlic , lemon juice and garnish with chopped green onions.

My Links:
 Angie’s Dry Seasonings: http://www.angieslifehacks.com/family-life/oven-roasted-bacon-chicken-and-angies-seasonings
Angie’s Basting Olive Oil:  www.angieslifehacks.com/cuisine/the-flavor-series-recipe-2-angies-basting-olive-oil

 
Suggestion: You can eat this meal as is or you can steam 2 c. broccoli and microwave one bag of Jasmin Rice.
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    ABOUT THE Author

    I am a blogger, a photographer, a jewelry designer, a gourmet cook, and a recipe book writer. I am also a flea market flipper, an avid gardener, an interior/ outdoors designer, an avid golfer and traveler.

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  • Home
  • About Angie
  • Family Life
  • Work / Life Advice
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